Psychological Therapies By Dr. Karen Hawk Psychologist, Arizona
Life is full of surprises, and not all surprises are pleasing. Many times in life, we feel overwhelmed by the situations and during those times, it might seem like we have lost control. The feelings of sadness get so strong that we are unable to differentiate between darkness and light. We start to feel that there is no end to all this and finding a way out seems impossible. However, in such times, it's natural to feel that no one can help you, living alone is the only option you have. Dr. Karen Hawk Psychologist will help you through psychological therapies in Arizona.
ABOUT DR KAREN HAWK Psychologist
Fighting Through: Discovering the Light at the End of the Tunnel
Life is a fight, and we have to keep on fighting and emerging till our last breath. No matter how strong these feelings of loneliness are, nothing is permanent in this world, and there is always light at the end of the tunnel. All you need is some strength from within to sail through it, or someone to hold your hand and help you walk through the tunnel to see that a beautiful dawn is waiting for you after all this darkness.
Remember “Even the darkest night will end and the sun will rise.”- Victor Hugo!
I, Dr. Karen Hawk Psychologist, wholeheartedly and with open arms, welcome you! I bring to you many positive ways to cope and build enough resilience to navigate life’s complexities with ease. I believe that the stepping stone for healing is the feeling of truly being heard. It is my top priority to create a non-judgmental and calming environment that forms the foundation of healing.
A Look into My Journey!
Dr. Karen Hawk Psychologist started my career by earning a bachelor’s degree in psychology, where I learned about human behavior. My master’s degree in mental health counseling equipped me with practical skills to help people using proven techniques and strategies. To better address, assess, and treat various mental health disorders, I earned a doctoral degree in clinical psychology.
SERVICES BY DR KAREN HAWK Psychologist
Dr. Karen Hawk’s Specialized Support For A Range Of Life’s Challenges
For more than a decade, I have been helping my clients to make positive changes in their lives. I, Dr. Karen Hawk work with individuals, families, and adolescents dealing with the issues of:
Infidelity
Divorce
Trauma
History of Abuse
Falling Relationships
Self-confidence problems and many more
Comprehensive Healing with Dr. Karen Hawk Psychologist
Dr. Karen Hawk Psychologist understand how daunting it feels to seek professional help initially. But it's the start that is always tough, the rest just flows. The days of stigma are gone, seeking mental health services is now seen as a sign of courage and strength. Through my comprehensive approach, I tailor unique plans for the specific requirements of my clients. I utilize research-driven and proven techniques in my course of treatment:
CBT - Cognitive behavioral therapy to help my clients develop skills that help them overcome their emotional challenges.
DBT - Dialectical Behavioral Therapy aids in developing focus that leads to better management of relationships.
SFT - through Solution-Focused Therapy I help you set futuristic and achievable goals.
Mindfulness-Based Techniques - I help you incorporate positive practices in life that improve your emotional strength, reduce stress levels, and promote healing from within.
Psychodynamic Therapy - discovering unsaid things, hidden thoughts, and unresolved issues to have a better understanding of negative patterns and behaviors.
Creating a New Path: Embracing Healing and Growth with Dr Karen Hawk
I, Dr. Karen Hawk applaud you for taking this step to overcome problems and look forward to a brighter future. I am there for you, listening to you, guiding you, and working with you in every aspect- mentally, physically, emotionally, and spiritually. Together we will create a new path that leads to healing and growth. Always remember “Happiness and satisfaction come through change.”
There is nothing in life that is not workable, I repeat “Everything has a way out”. All you have to do is take the first step!